Forging Holistic Athletes and Human Weapon Systems™
Step-by-step plans to help you achieve your professional and athletic goals.
Multisport
Training Plans
Step by step plans to help you achieve your goals.
Training Plan
Half Iron Distance Triathlon - 12-week Base Build - Beginner
Starting @ $199.00
Course Length: 13 Weeks
Training Plan
Half Iron Distance Triathlon - 12-week Base Build - Intermediate
Starting @ $199.00
Course Length: 13 Weeks
Training Plan
Half Iron Distance Triathlon - 12-week Base Build - Advanced
Starting @ $199.00
Course Length: 13 Weeks
Training Plan
Triathlon Sprint Distance - 12-week Base Build (Intermediate)
Starting @ $49.99
Course Length: 13 Weeks
Swimming
Training Plans
Training Plan
Half Iron Distance Triathlon - 12 Wk Swim Focus Build - Beginner
Starting @ $99.99
Course Length: 12 Weeks
Cycling
Training Plans
Training Plan
E-Racing Advance (6-8 hrs/week) Top End Speed Racing Plan - Beginner
Starting @ $95.00
Course Length: 8 Weeks
Training Plan
E-Racing Advance (>10 hrs/week) Top End Speed Racing Plan - Advanced
Starting @ $95.00
Course Length: 8 Weeks
Training Plan
Cycling 8 Week FTP Improvement Training Plan - Advanced
Starting @ $79.99
Course Length: 8 Weeks
Training Plan
Cycling 8 Week FTP Improvement Training Plan - Beginner
Starting @ $79.99
Course Length: 8 Weeks
Training Plan
Cycling 8 Week FTP Improvement Training Plan - Intermediate
Starting @ $79.99
Course Length: 8 Weeks
Running
Training Plans
Training Plan
10K Run - 8-week Base Phase - Intermediate
Starting @ $79.99
Course Length: 8 Weeks
Training Plan
Marathon Training Plan - 20-week Base and Build Cycles - Intermediate
Starting @ $175.00
Course Length: 20 Weeks
Training Plan
Marathon Training Plan - 20-week Base and Build Cycles - Advanced
Starting @ $175.00
Course Length: 20 Weeks